MENTAL HEALTH & WELLBEING

Dr Fiona Crichton

Health psychologist, behavioural scientist and workplace wellbeing expert helping people thrive at work and in life

Overview

Dr Fiona Crichton is a health psychology specialist, behavioural scientist and keynote speaker who helps organisations improve wellbeing, performance and sustainable behaviour change. Combining expertise in psychology, health behaviour and workplace wellbeing with a unique background in law, Fiona delivers practical, evidence-based strategies that help individuals and teams perform at their best. Her engaging and insightful presentations empower audiences to better understand the psychology behind wellbeing, resilience and human behaviour.


Who is Dr Fiona Crichton?

Dr Fiona Crichton is a leading health psychologist and behavioural scientist with extensive experience helping organisations create healthier, higher-performing workplaces. Her career spans both psychology and law, having previously worked as a litigation lawyer and legal writer before transitioning into health psychology and behavioural science.

This unique combination of disciplines has given Fiona a deep understanding of human behaviour, decision-making, wellbeing and the factors that influence lasting change. Through her work with Groov and other organisations across New Zealand and Australia, she has designed and implemented workplace wellbeing programmes that improve both employee wellbeing and organisational performance.

Known for translating complex psychological research into practical and actionable insights, Fiona helps leaders and teams understand how small changes in behaviour can create significant improvements in wellbeing, engagement and productivity.


Career Highlights

• Health psychology specialist and behavioural scientist
• Former litigation lawyer and legal writer
• Workplace wellbeing expert working across New Zealand and Australia
• Specialist in behaviour change and psychological wellbeing
• Leader in the design and implementation of workplace wellbeing programmes
• Experienced keynote speaker, facilitator and workplace consultant
• Trusted advisor on employee wellbeing, resilience and performance
• Contributor to evidence-based wellbeing and behavioural change initiatives

Key Speaking Themes

• Workplace wellbeing and psychological health
• Behaviour change and habit formation
• Resilience and mental wellbeing
• Human behaviour and decision-making
• Creating healthier workplace cultures
• Stress management and sustainable performance
• Employee engagement and wellbeing strategies
• Science-backed approaches to thriving at work


What Your Audience Will Gain

Fiona provides audiences with practical, research-backed strategies for improving wellbeing, resilience and performance. Attendees gain a deeper understanding of the behavioural and psychological factors that influence everyday choices, along with actionable tools for creating healthier habits, managing stress and supporting wellbeing in the workplace. Her engaging style makes complex science accessible, relevant and easy to apply.

Ideal For

• Workplace wellbeing conferences
• Leadership and people development programmes
• HR and organisational culture events
• Corporate wellbeing initiatives
• Health and wellbeing forums
• Professional development and learning programmes


Frequently Asked Questions...

What does Dr Fiona Crichton speak about?
Dr Fiona Crichton speaks about workplace wellbeing, behavioural science, resilience, behaviour change, mental wellbeing, employee engagement and sustainable performance.

Who is Dr Fiona Crichton?
Dr Fiona Crichton is a health psychologist, behavioural scientist, keynote speaker and workplace wellbeing specialist with a background in both psychology and law.

What is Dr Fiona Crichton's area of expertise?
Her expertise lies in health psychology, behavioural science, workplace wellbeing and helping people create lasting positive behaviour change.

What makes Dr Fiona Crichton's approach unique?
Fiona combines psychological science with practical workplace experience and a legal background, giving her a unique perspective on human behaviour and organisational wellbeing.

How does Dr Fiona Crichton help organisations?
She helps organisations improve employee wellbeing, resilience, engagement and performance through evidence-based wellbeing programmes and behavioural strategies.

Why is behavioural science important in the workplace?
Behavioural science helps organisations understand how people make decisions, form habits and respond to change, leading to healthier, more productive workplace cultures.

What audiences benefit most from Fiona's presentations?
Leaders, HR professionals, wellbeing teams and employees seeking practical strategies for improving wellbeing and performance gain significant value from her insights.

Is Dr Fiona Crichton available for keynote presentations and workshops?
Yes. Dr Fiona Crichton is available for keynote speaking engagements, workplace wellbeing programmes, conferences and leadership development events across Australia and New Zealand.