Olly Bridge

Performance expert, workplace wellbeing leader and corporate athlete specialist helping people perform at their best

Overview

Olly Bridge is a health, wellbeing and performance expert who helps organisations unlock sustainable high performance by applying the principles of elite sport to the modern workplace. With more than 25 years of experience across sports science, corporate wellbeing and executive leadership, Olly shows organisations how to create healthier, more productive and more resilient teams. His practical, evidence-based approach helps leaders and employees perform at their peak without sacrificing wellbeing.

Who is Olly Bridge?

Olly Bridge has spent his career exploring what drives high performance in both elite athletes and business professionals. Originally trained in Sport and Exercise Science through the University of Bath and the English Institute of Sport, Olly worked alongside world-class athletes and sporting organisations, gaining first-hand insights into the habits, behaviours and systems that underpin sustained excellence.

His early career included working with elite performers such as Formula One drivers and Olympic athletes, where he witnessed how small daily improvements consistently delivered exceptional results. This experience led him to ask a simple but powerful question: if sports science can help athletes reach peak performance, why can't the same principles help people thrive in the workplace?

Over the past decade, Olly has held senior leadership positions across health, wellbeing and technology sectors, successfully translating elite performance strategies into practical workplace solutions. His work focuses on helping organisations develop what he calls the "Corporate Athlete" — individuals who can consistently perform at a high level while maintaining energy, resilience and wellbeing.

Career Highlights

• More than 25 years of experience in health, wellbeing and performance
• Former Executive Director of the Workplace Health Association of Australia (WHAA)
• Former Chief Operating Officer of an ASX and NASDAQ-listed health technology company
• Former Head of Health and Wellbeing for an ASX-listed organisation
• Helped deliver the AHRI Martin Seligman Prize for Best Health & Wellbeing Program
• Background in Sport and Exercise Science through the University of Bath and English Institute of Sport
• Worked alongside elite athletes including Formula One drivers and Olympic gymnasts
• Recognised expert in workplace wellbeing and high-performance culture

Key Speaking Themes

• The Corporate Athlete mindset
• Sustainable high performance and wellbeing
• Workplace health and resilience
• Building energy, focus and productivity
• Leadership and performance culture
• Mental wellbeing and workplace engagement
• The power of daily 1% improvements

What Your Audience Will Gain

Olly provides practical strategies that help individuals and teams improve performance, resilience and wellbeing in demanding environments. Audiences learn how small, consistent habits can create significant long-term improvements in productivity, engagement and overall health. His presentations leave people with actionable tools for sustaining energy, avoiding burnout and performing at their best both professionally and personally.

Ideal For

• Leadership and executive conferences
• Workplace wellbeing programmes
• High-performance team events
• Corporate health and safety initiatives
• Human resources and people-focused conferences
• Sales and performance development programmes

Frequently Asked Questions...

What does Olly Bridge speak about?
Olly speaks about workplace wellbeing, sustainable high performance, resilience, leadership, productivity, employee engagement and the Corporate Athlete mindset.

Who is Olly Bridge?
Olly Bridge is a performance expert, workplace wellbeing specialist and former senior executive with more than 25 years of experience in health and human performance.

What is the Corporate Athlete concept?
The Corporate Athlete concept applies the principles of elite sports performance to the workplace, helping individuals maintain high levels of energy, resilience and effectiveness.

What is Olly Bridge's background in sport?
Olly studied Sport and Exercise Science through the University of Bath and English Institute of Sport and worked with elite athletes including Formula One drivers and Olympic gymnasts.

Why is Olly Bridge a sought-after keynote speaker?
Olly combines sports science expertise with senior business leadership experience, delivering practical insights that organisations can immediately apply.

What wellbeing programmes has Olly led?
As Head of Health and Wellbeing at an ASX-listed organisation, he helped deliver an award-winning programme recognised with the AHRI Martin Seligman Prize.

What industries does Olly Bridge work with?
His expertise is relevant across corporate, government, professional services, healthcare, education and high-performance team environments.

Is Olly Bridge available for keynote presentations and workplace wellbeing events?
Yes. Olly Bridge is available for keynote speaking engagements, leadership programmes, wellbeing initiatives and high-performance conferences throughout Australia and internationally.